Peaceful Warrior
Is set up with three fundamental pillars.
Animal cardio play-
A series of animal poses will be repeated in traveling sequence across the floor to build our stamina and endurance for kalari then we play with them poses moving in between interacting with each other and brining our dance into the mix.
C.V.N Kalaripayattu- an ancient Indian warfare martial arts, from south India, Kerala.
Here we perform a series of energetic movements, moving gracefully to and from the floor with high powered rhythmical precision in jumps and traveling sequences.
Mind Body centring-
Drawing from my Nichiren Buddhist practice and somantic research I will lead various breathing, vocal and visual exercises to decompress and revitalise the body to close the session which will prepare you for the rest of your week.
Peaceful Warrior is currently being delivered in St Margaret's House every Friday and Saturday *expect the 2nd Saturday of every month!!
151 London Rd, Edinburgh EH7 6AE
Is set up with three fundamental pillars.
Animal cardio play-
A series of animal poses will be repeated in traveling sequence across the floor to build our stamina and endurance for kalari then we play with them poses moving in between interacting with each other and brining our dance into the mix.
C.V.N Kalaripayattu- an ancient Indian warfare martial arts, from south India, Kerala.
Here we perform a series of energetic movements, moving gracefully to and from the floor with high powered rhythmical precision in jumps and traveling sequences.
Mind Body centring-
Drawing from my Nichiren Buddhist practice and somantic research I will lead various breathing, vocal and visual exercises to decompress and revitalise the body to close the session which will prepare you for the rest of your week.
Peaceful Warrior is currently being delivered in St Margaret's House every Friday and Saturday *expect the 2nd Saturday of every month!!
151 London Rd, Edinburgh EH7 6AE
